After more than forty years of depression, mood swings and PTSD, countless dark-nights-of-the-soul, fifteen years of talk therapy, five years of psychoanalysis, eight years of medication, and 20 years of shamanic training, here is what ultimately worked to bring long-term, consistent contentment and inner peace.
*Elizabeth (Zabe) Barnes is neither diagnosing nor treating specific health issues. Her offerings do not take the place of medical advice or treatment as recommended by a physician or healthcare professional. You are solely responsible for seeking and following your own medical treatment and care. Privacy Policy
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