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    • Home
    • About
    • Sessions
    • Learning
    • Books
    • Medicine Cards
    • Contact
  • Home
  • About
  • Sessions
  • Learning
  • Books
  • Medicine Cards
  • Contact
Zabe Barnes

Exploring 3-D, 4-D & 5-D Realities

Key Points to Follow as You Listen

3-D Awareness

3-D Awareness

3-D Awareness

  • Victim of circumstances.
  • Being powerless, controlled by others.
  • Like being tossed around in the ocean on an inner tube.
  • What others do creates your reality.
  • Murphy's Law rules in this dimension--the bread always falls peanut-butter-side-down.
  • The past rules the present and the future.

4-D Awareness

3-D Awareness

3-D Awareness

  • Cause and effect.
  • Conditionality: If I do this then this will happen . . .
  • Transactional tit-for-tat relationships.
  • Forcing outcomes; making things happen.
  • Karma rules this dimension.
  • Work hard to manifest desired results.
  • Like crossing the ocean in a row boat or motor boat that churns up the water and creates waves.
  • Action and control are the keys to success.
  • What you think and do determines your reality.
  • Strategy of Discipline: following the steps of others who have achieved what you desire.
  • Living life according to someone else's SHOULDS.
  • Serves as a stepping stone into 5-D.

5-D Awareness

3-D Awareness

5-D Awareness

  • A state of BEING, not DOING.
  • Living in a state of grace and ease.
  • Going with the flow.
  • Empowered surrender.
  • Being guided from within.
  • Following your joy.
  • Allowing things to unfold instead of forcing them.
  • Being in the NOW.
  • Like gliding across the ocean in a sailboat with minimal effort required to guide the boat.
  • Being of true service aligned with soul knowing.
  • Through ONENESS and connection we always have what we need when we need it.
  • Freedom from so-called Black Magic.
  • Transcending karma through Divine Grace.

Fast & Easy Ways to Align with 5-D Living

Seashell Healing Cards

The only energy healing technology you will ever need! Through a very special process, healing energies are embedded in the cards. 


Each set of cards is like having a whole team of shamans or advanced Reiki Master Teachers working with you to help you gracefully spiral up to new ways of being.

Learn More

Become a Seashell Shaman

Receive 250+ energy activations and initiations to exponentially expand your healing, manifestation and soul empowerment energies and abilities. Receive more than 200 healing and self-healing techniques that are easy to use and remember so that you can move into 5-D reality any time you find yourself in 3-D or 4-D.

12 Private Sessions

250+ Empowerment Activations

Learn More

Spiral-Up Coaching

Spiral-Up Coaching

Receive advanced wisdom, tools, teachings and techniques for healing mastery, spiritual awakening, and soul empowerment. Together we dive deep!


Many topics to choose from.


Available via phone or Zoom

Learn More

Request Guidance

*If you think you would like to do one of these and are not sure which one is right for you, take some time to explore and then email me 

to set up a conversation to choose the best offering for you. 

(Put the word CONVERSATION in your email 

so that I know you are not trying to set up a paid session.) 

Email Zabe

*Elizabeth (Zabe) Barnes is neither diagnosing nor treating specific health issues. Her offerings do not take the place of medical advice or treatment as recommended by a physician or healthcare professional. You are solely responsible for seeking and following your own medical treatment and care. Privacy Policy


Copyright © 2010-2020 Zabe Barnes - All Can Heal - All Rights Reserved.

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Hot Springs, Arkansas USA | 501-318-4560